Join me in the Beachbody challenge. March 5th please read below.
Lose weight! Fitness + Nutrition+ Support= Success!!!
Want to get into the best shape of your life? I'm starting a Beachbody® Challenge group and thought some of you might be interested in starting a 90 day workout of P90X, P90X2 or P90X2/asylum program challenge. This will be the easiest way to achieve your goals ever. As part of my group, you'll be one of five likeminded people. We'll track our progress along the way, hold each other accountable, and motivate, inspire, and encourage each other to achieve amazing results. It's easy! And as an added incentive, you’ll be able to participate in The Beachbody Challenge™ contest. All you have to do is log our workouts online at TeamBeachbody.com for a chance to win $500 every day—and submit your "before" and "after" photos for a shot at the $100,000 Grand Prize. But the spots will fill quickly—and you don't want to wait until the next group! When you're ready, just contact me at Diane@fitnessforlifeandpleasure.org
I am available for personal training and you will get your first session free. My name is Diane Garceau Short and I have been a fitness student for all of my life. I have conditioned college and high school athletes for 30 years and I would love to help adults get in shape before summer. Please email me at diane@blastvolleyball.com for an appointment.
I got into this because of my parents active life style. i started going on 20 mile bike rides with my parents when I was 8 years old and also started running with my dad when I was 9. I played several sports and I loved how being it shape made me feel. I was lucky in my life to have parents who where such good role models to me.
Sign up for my fitness newsletter. I will be sending 10 minute work outs that you can do plus other brief fitness info.
I got into this because of my parents active life style. i started going on 20 mile bike rides with my parents when I was 8 years old and also started running with my dad when I was 9. I played several sports and I loved how being it shape made me feel. I was lucky in my life to have parents who where such good role models to me.
- I am a 1986 graduate from the University of Rhode Island with a BS in Physical Education, Health & Coaching
- 1985 All Atlantic 10 Conference Volleyball Player
- Current Div. 1 Collegiate Volleyball Head Coach
- Current Club Volleyball Director
- Experience conditioning high school and college athletes.
- Experience conditioning middle age and seniors
Sign up for my fitness newsletter. I will be sending 10 minute work outs that you can do plus other brief fitness info.
